Hi, I'm Lindsay!

I help new bariatric surgery hopefuls and recipients break bad habits, overcome overwhelm and give them with the tools to ensure their long-term success before and after surgery!




The picture was taken on a wonderful day at Disneyland with my kids. Life was good this day. The sun was shining, we were excited, and I knew my legs were going to be so sore the next day but I would just figure out a way to get through the day for the sake of my kids. 

Getting into the park that day, we took a picture. No big deal. Fast forward to later that night - looking through photos of the day...I wanted to cry - and I am not talking tears of joy.

This is what I looked like?

How did I get to this place?!

This was it for me. This was my defining moment that changed the trajectory of my life.


From this moment, the focus of my life changed - how was I going to become the person I wanted to be, both on and off the scale. 

I went all in on not only becoming the healthiest but the best version of myself. I listened to all the podcasts, read all the books, took weekly classes, met with doctors and dieticians, everything I could do. 

I had it all figured out and 10 months later I had gastric sleeve surgery. 

Then, the hard stuff began.

Yes, you read that right. I did all the "work" and THEN then hard stuff began. Even though I did all-the-things and even had 5 people in my inner circle that had been through VSG - my experience was completely different than anyone elses. 

Since then, I've been helping bariatric hopefuls and recipients create the life of their dreams. My process allows you to craft the life you've always wanted not just on the scale but more importantly off the scale.  


Regardless of where you are in your journey, you have the ability to create the life of your dreams. 

I can help.